Managing Stress in Our Lives (Yoga)
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- April 23, 2013 Check for other dates
- Tu from 3:30 PM to 4:30 PM
- Shannon Jones
Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.
Someone once said, “If you aren’t stressed, you aren’t breathing.” How do
you prevent stress from escalating and taking over your life? During this seminar participants will learn various techniques to reduce stress, prevent burnout and enhance their emotional health.
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